Abs means abdominal muscles. If you’re looking to train your abs, the good news is that there are a huge variety of exercises that will help you achieve that goal. Your core is the key to any exercise you perform like Plank...
I’ve learned-that you cannot make someone love you. All you can do is be someone who can be loved. The rest is up to them. I’ve learned-that no matter how much I care, some people just don’t care back. I’ve...
Jerry was the kind of guy you love to hate. He was always in a good mood and always had something positive to say. When someone would ask him how he was doing, he would reply, “If I were any better, I would be twins!” He...
A philosophy professor stood before his class with some items on the table in front of him. When the class began, wordlessly he picked up a very large and empty mayonnaise jar and proceeded to fill it with rocks, about 2 inches...
Live with a great and fit body during this quarantine time using No Gym Home Workout Plan. Instead of spending time on the couch, you can invest some time on home workout! Bodyweight or home workout may seem easy to follow but...
Life is full of happiness and struggles that tests your resilience and integrity, push you to overcome challenges and leave you with lessons that will make you even stronger on your way up. Respect yourself enough to walk away...
